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Bruce Coolidge - Programming Director

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Bruce Coolidge

bcoolidge@capitalac.com

Programming Director/Manager

 

Education

North Dakota State University (1981-1985)
Bachelor of Science in Exercise and Nutrition Science
California State University - Sacramento (1988-1990)
Certifications and Memberships

American College of Sports Medicine (ACSM) - Member
National Strength and Conditioning Association (NSCA) - Member
National Strength and Condition Association (NSCA) - Certified Personal trainer
American heart Association - Current CPR/AED Certification
Experience and Accomplishments

25+ years of active Fitness industry experience (22 in the Sacramento area) with extensive background in program development, nutrition, post-acute/transitional rehabilitation programming, fitness assessment, sports programming (leagues/tournaments), motivational programming and club management.
 

Areas of Interest

Cardio-respiratory Fitness, all levels of Strength training, Fitness technology, Flexibility, and Sports Performance. Programming for joint replacements (total hip replacement 2003).

Recreational and Leisure Pursuits

In-line skating, mountain biking, trikking, paddlesports, hiking, camping, swimming/water-based workouts, XC skiing, snowshoeing, basketball, hockey, handball.

Lifelong fan of the Chicago Cubs, Boston Red Sox, Chicago Bears, Bulls and Black Hawks.

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  • Phone:
    916.442.3927
  • Hours of Operation: Monday - Friday 5:30am - 10:00pm, Saturday 8:00am - 6:00pm, Sunday 9:00am - 4:00pm