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Phone:

916.442.3927
Hours of Operation: Monday - Friday 5:30am - 10:00pm, Saturday 8:00am - 6:00pm, Sunday 9:00am - 4:00pm

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UPCOMING EVENTS

Posture and the Posterior Chain Feb 7 2012

Join Cary Caulfield from CPT to learn about the impact of the posterior chain on our posture. Cary will cover conditions that lead to breakdowns and a range of exercises that can start to restore the links in your posterior chain.

Ballet Class Returns! Feb 9 2012

We are bringing another Beginner Ballet 8 week course to you! Class starts Thursday, Feb 9th at 6:15pm and will run until March 29th!

President's Day Feb 20 2012

The Club will be open 8am - 6pm however no Child Care will be available on this day! Juniors ages 12-21 are welcome to workout with their parents free of charge.

The Capital Athletic Club

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UPCOMING EVENTS

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