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Power Pump

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These exciting strength classes heat up all the major muscle groups for a Total Body workout with an emphasis on building strength and sculpting your body. Each participant works at his/her own level of resistance, while enjoying the challenge and camaraderie of a group class.

Time and Dates for Power Pump

Tuesday  
Power Pump 12:10-1:00pm Lee Power Pump 5:15-6:15pm Kristen M.
Thursday  
Power Pump 12:10-1:00pm Bonnie Power Pump 5:15-6:15pm Bobbie
   
   
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  • Phone:
    916.442.3927
  • Hours of Operation: Monday - Friday 5:30am - 10:00pm, Saturday 8:00am - 6:00pm, Sunday 9:00am - 4:00pm