Boot Camp
A hard driving workout utilizing sprints, agility exercises, weight training and jump rope to kick-start your metabolism and build lean muscles. This class is designed for individuals seeking an intense boost to their workout routine.
Dates and Times for Boot Camp
| Monday | |
| Boot Camp 6:00-7:00am Bobbie | |
| Total Body Boot camp 5:30-6:15pm Jonna | |
| Wednesday | |
| Boot Camp 6:00-7:00am Bobbie | Boot Camp 12:10-1:00pm Oleg |
| Friday | |
| Boot Camp 6:00-7:00am Jonna | Boot Camp 12:10-1:00pm Oleg |
| Sunday | |
| Total Body Boot Camp 9:15 - 10:10am Anna |
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- Phone:
- 916.442.3927
- Hours of Operation: Monday - Friday 5:30am - 10:00pm, Saturday 8:00am - 6:00pm, Sunday 9:00am - 4:00pm