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CAC's Capital Conditioning Camp
Join CAC and Alisa Moss on Thursday evenings from 6:15 - 7:15 in Studio III!
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Fall Basketball Registration
CAC's Fall Basketball League starts September 20th. Deadline for registration is September 11th.
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Six Week Weight Loss Program!
April 19th, 2010

Have your New Year's Resolutions failed?  Feeling anxious about swimsuit season quickly approaching?  We can help!  Join our 6 week weight Loss program!  This one hour per week program is designed by a Registered Dietitian to help you safely and effectively lose weight and help you keep it off for good!

Weekly meetings will take place on Monday evenings from 6-7pm beginning on april 26th, 2010.

Sign up today at the front desk.  $249 for members/$349 non-members

Call 916-247-4621 for questions or email Karen at :  karen4wellness@gmail.com


More: Daily Schedule / Sports Schedules / Social Events / Workshops and Seminars


Phone: 916.442.3927 Hours of Operation: Monday - Friday 5:30am - 10:00pm Saturday 8:00am - 6:00pm
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